Healthy, Happy and Productive Families and Teams
Join with us to learn how to manage your emotions and relationships with others in a healthy way. Learn and practice the skills of emotional regulation and relationship management that will greatly improve your own happiness and satisfaction in your relationships, both at work and at home. These simple skills can help you be a better team member, leader, parent, or spouse.
This class is fun and interactive with plenty of time to talk with other class members about your own life situation in a safe and judgement free environment.
Sunday Nights: 7:00 PM – 9:00 PM Beijing Time
08/08 Session 1: Emotional Self Awareness08/15 Session 2: My High EQ Self
08/22 Session 3: Positive Self Talk
08/29 Session 4: Stress Management
09/05 Session 5: High EQ Listening
09/12 Session 6: Conflict Resolution
Class Cost
Special Online Price*Scholarships available on request
Our Presenters
Jeff Staege – Speaker, Author, Teacher, EQ Coach, Dad Jeff Staege 孙和平 has lived in China for 23 years. A former teacher at RenDa, he is fluent in Mandarin and has a wealth of experience in teaching and cross cultural experience. He is the CEO of Sofian International Consulting, an experienced EQ coach and is the co-author of EQ Solutions. As a leader and father of 4, he is a real life example of growth in Emotional Intelligence at work and home. Ian Perry – Speaker, teacher, content creator, wholistic wellness Coach. Ian has lived in China for 12 years. As a co-creator and national director of the Life Education program he has taught thousands of university students and trained hundreds of teachers in Beijing, across China and internationally. Recently he has co-authored EQ Solutions as a systematic life change program. Currently he lives in Beijing with his wife and three children.